Performance & Pressure
Exploring confidence, focus, and responses that show up in important moments.
Biofeedback Therapy • Naples, FL • Remote Telehealth
Restore Your Nervous System & Reclaim Balance with Biofeedback Therapy
What if change didn't have to be so much work?
Less Reactivity. More Clarity. Greater Capacity.
You may have gathered information, tried new approaches, or wondered why the same patterns keep appearing. At Cynchronisity, we begin with curiosity. Through personalized biofeedback therapy and the Cynchronisity Method, we explore what may be influencing your experience and where new choices may become possible.
“Small changes are worth noticing.” Cynthia Sharpe
The Cynchronisity Method™
The thing you came in for may not be the whole story.
You may arrive with a clear goal: feeling more settled under pressure, understanding a recurring response, or finding a different perspective on a situation that keeps returning.
We begin with what brought you here. Through conversation, observation, and selected techniques, I follow the connections that emerge and help you notice patterns that may not have been obvious before.
Sometimes a new understanding opens the door to a different choice. And that's where things can begin to feel lighter.
Learn how we follow the thread →Look Beneath the Surface
What You Might Notice & Explore
Through awareness, choices can become more available and new possibilities can open up. Each person's reasons for coming are different. These are some of the experiences and patterns we may explore together.
Sleep & Nighttime Worry
Noticing recurring thoughts or responses around settling down and rest.
Relationships & Tension
Making space to understand recurring reactions and interpersonal patterns.
Behavioral Loops
Looking with fresh curiosity at repeated responses, habits, and friction that can make everyday situations feel harder.
Executive Function & Transitions
Exploring experiences such as getting started, shifting between tasks, making decisions, or managing competing demands.
Parents & Caregivers
Finding fresh perspective while honoring the individuality and experience of the people you support, as well as your own.
Technology provides information.
I help you explore what it may mean.
I help you explore what it may mean.
Personalized Options in Naples & Remotely
Different Ways to Work Together
Start with the kind of support you are looking for. Biofeedback is the technology. The Cynchronisity Method brings conversation, observation, and individualized exploration into the process.
Biofeedback Therapy
Observe. Understand. Explore.
Learn how biofeedback is used within Cynchronisity and what to expect from the available service options.
Explore Biofeedback Therapy →
The Cynchronisity Method™
Follow the Thread. Notice Patterns. Create Choice.
A personalized, practitioner-guided approach that brings conversation and observation together.
Explore the Method →Remote Sessions
Two Ways to Work Together, Wherever You Are
You don't have to be in Naples to work with Cynchronisity. I offer two remote options using the HET L.I.F.E. biofeedback system, each designed around a different kind of experience.
Remote L.I.F.E. Biofeedback
I enter your identifying information and photograph into the HET L.I.F.E. system and conduct your individualized remote session using its remote capabilities.
This option is text-based. We communicate by text rather than meeting on video, offering a flexible format for people who prefer not to schedule a live video appointment.
- Your session is conducted remotely through the L.I.F.E. system.
- Communication takes place by text.
- You do not need to travel to Naples or attend a live video session.
Remote Cynchronisity Session
This is a more interactive, guided experience. We meet by video to explore what is bringing you to Cynchronisity, recognize patterns, and incorporate the HET L.I.F.E. biofeedback system to support down-regulation as part of your personalized session.
The conversation is an important part of this option. We begin with your concerns and goals, explore observations that emerge, and consider how they may connect with your everyday experience.
- A live video conversation with Cynthia.
- Guided exploration shaped around your goals and experience.
- L.I.F.E. biofeedback incorporated as part of the session.
Same intention. Different paths.
Both options are designed to meet you where you are, with an approach shaped around your individual needs. The difference is in how the session is delivered and how we work together.
Still have questions? Visit the Biofeedback FAQ or get in touch to discuss which option may be appropriate for you.
HSA/FSA accepted.
The Person Behind the Practice
A Personal Practice. A Broader Purpose.
My path through education, medical sales, personal energy practices, biofeedback, and motherhood continues to shape how I listen, observe, and approach each person’s experience with curiosity.
I believe the details matter, and that understanding a person means looking beyond a single concern to the patterns and circumstances surrounding it.
Cynchronisity is also connected to Additional Needs, Inc. (ANI), a nonprofit supporting individuals with additional needs and the families who love and support them. That commitment to the whole person and the wider family ecosystem is an important part of my purpose.
Learn About Additional Needs, Inc. →
More connection.
More possibilities.
More possibilities.
Down to Heal Podcast
Conversations about the nervous system, healing, caregiving, and the human experience.
A trauma-informed, sensory-aware series supporting emotional resilience for caregivers, educators, and neurodivergent individuals.
Thoughtful conversations that invite us to look beneath the surface, ask better questions, and consider the experiences that shape how we navigate everyday life.
Explore Down to Heal →Client Experiences
What People Are Saying
Real stories and reflections from individuals and families working with Cynchronisity.
I really enjoyed my Cynchronisity Method session with Cynthia! You can tell she genuinely cares about what she does. I felt an immediate effect and had a great experience overall. Highly recommend!
erin weiner — 5 out of 5 on Google on
What a unique and powerful experience! My session was truly mind altering and eye-opening! I walked away feeling as though a weight had been lifted off my shoulders. Cynthia has such an easygoing personality, incredibly intuitive, knowledgable, and passionate about what she does. Her confidence and dedication to her work truly stand out. Although, I went into the session with some uncertainty, I decided to fully embrace the experience and I'm so glad I did! It was more impactful than I can ever imagine. If you are looking for a mind shifting, eye-opening experience that leaves you feeling lighter and with a new perspective, this is an absolute must. I highly recommend Cynthia!
Vanessa Lendrihas — 5 out of 5 on Google on
Do not ask me what Biofeedback is 😅. But, I'm here to tell you. After one session with Cynthia, I feel like a whole new person! I'm definitely going to have more sessions. All thanks to Cynthia and my wife, Liv.
Paul Friese — 5 out of 5 on Google on
When I first started working with Cynthia at Cynchronisity Biofeedback in Naples, I didn't fully realize how dysregulated my nervous system had become. Looking back, I had been living in a constant state of fight-or-flight for so long that it had become my normal. A close friend who is also a psychologist recommended I see Cynthia during a period of intense stress and mental fatigue because I simply wasn't functioning at my usual level—either personally or professionally. I was overwhelmed, sleeping poorly, and constantly felt like my body was on high alert. From my very first session, Cynthia created a calm, safe environment that allowed me to slow down in a way I hadn't been able to before. Unlike traditional therapy, where you often understand your thoughts intellectually, biofeedback helped me recognize what my body and nervous system were doing beneath the surface. It gave me practical skills to regulate my nervous system in real time—something I didn't even realize I was missing. What surprised me most was that as my nervous system became more regulated, I was able to process repressed trauma that had quietly been influencing my present-day relationships, reactions, and behaviors. Instead of simply talking about past experiences, I learned how to work through them without remaining stuck in them. That has been one of the most transformative parts of this journey. One of the biggest changes has been in how I respond to relationships and workplace dynamics. Situations that once felt emotionally charged no longer control my reactions. I'm able to pause, think more clearly, communicate more effectively, maintain healthier boundaries, and respond from a place of calm instead of reactivity. I've also experienced significant improvements in my sleep, emotional balance, resilience, and overall sense of peace. For the first time in years, I feel grounded rather than constantly bracing for the next stressful moment. Those changes have positively impacted every area of my life, both personally and professionally. If you're dealing with chronic stress, burnout, anxiety, unresolved trauma, or simply feel like you're constantly "on," I cannot recommend Cynthia enough. Her work helped me understand that healing isn't just about changing your thoughts—it's also about teaching your nervous system how to feel safe again. That has been a life-changing gift, and the skills I've learned continue to serve me every day.
Meg Lynch — 5 out of 5 on Google on
I came to Cynthia at Cynchronisity Biofeedback during a time when I was feeling emotionally overwhelmed and in deep grief while navigating a difficult family situation. Even as a clinician myself, I found I was having difficulty moving out of the emotional loop I was in and into a more grounded perspective. During our session, I noticed how much I was focused on describing events rather than staying connected to my internal emotional experience. Cynthia gently guided me back to what I was feeling in the moment and helped me slow down in a way that felt supportive and grounding. After our session, I reflected on the process and found myself naturally beginning to shift how I was holding the situation that same evening. It felt simple, but meaningful, and gave me a different way to engage with what I was carrying emotionally. In the days that followed, I noticed a significant shift. When I revisited the situation, I was able to talk about it without feeling as overwhelmed or emotionally flooded. The intensity had eased in a way that honestly surprised me, and I felt more steady and clear while still staying connected to my feelings. What stood out most was how quickly that change happened. It felt like something softened internally, allowing space for a different emotional response to emerge. If you’re wondering whether this might be helpful, I can honestly say my experience was very positive, and I would highly recommend working with Cynthia. Idela
Idela Hernandez — 5 out of 5 on Google on
I feel I was divinely led to Cynthia after praying for resources to recover from several traumatic events I experienced in a short time. After a Google search, her site popped up and after reading her website I intuitively knew this was the way forward. I reached out and after a call with Cynthia to schedule a remote appt, I felt hope again for the first time. The sessions I’ve had so far have been life-changing and if you are on the fence about reaching out to schedule, don’t hesitate.
High Life — 5 out of 5 on Google on
I highly recommend Cynthia as she has done wonders with me and my family. She brings a sense of understanding and peace to our lives we never knew we needed. Love all her techniques that bring us clarity and restarts in our lives. Never knew the real meaning of “breath”. She is God sent!
Robin Durst — 5 out of 5 on Google on
I had an Amazing 😍 experience working with Cynthia! From our first session I felt the powerful quality of our time together move and accelerate my healing.I have been able to visualize in my minds eye better than I ever had. Grief lifted and my physical body detoxed significantly. Each session was unique and results were so evident. She is a marvel.
J d — 5 out of 5 on Google on
Cynthia is truly a life saver - her ability to understand the body and emotions are like no other! I came to her originally because I was feeling anxious and depressed and my nervous system and emotions were so out of whack it was affecting my relationships. After only a few sessions I started seeing results and now 6 sessions later it is incredible the difference I feel in my energy, attention and overall mood and wellbeing. I actually ended up referring my sister and mom to her as well so it’s truly been magical to see her results on our whole family. If you’re considering- highly recommend. Thank you Cynthia!!
bethany durst — 5 out of 5 on Google on
I went down a rabbit hole to find help with my severe insomnia, I can be awake for 2 days at a time, and came across Cynthia and her website, after reading her reviews I took a leap of faith. I have tried everything else so why not. I will be honest, I felt nothing during the session, so I walked away thinking ok I tried it. But that night I slept better then I have in years. I highly recommend Cynthia she is amazing.
Debra Lundgren — 5 out of 5 on Google on
Your Next Step
Perhaps it’s time to notice differently.
Whether you are exploring biofeedback for the first time or looking for a more personalized way to understand recurring patterns, we can begin with a conversation about what brings you here.
In-person Cynchronisity sessions in Naples, Florida, with remote options available.
Cynchronisity Biofeedback & Healing Energy Work LLC offers personalized biofeedback and the Cynchronisity Method in Naples, Florida, with remote options for select services. Explore biofeedback, pattern awareness, nervous system regulation, and individualized wellness support.
Cynchronisity services are complementary wellness services and are not intended to diagnose, treat, cure, or prevent medical or mental health conditions. They do not replace appropriate care from a licensed healthcare professional.